Rachel is being highlighted for her perseverance. Rachel joined with the hope to lose body fat and educate herself on nutrition to form better eating habits. During this Covid-19 Pandemic, Rachel's parents fell ill and Rachel's graduation was cancelled. Everything which could go wrong, DID!
Instead of resorting to her comfort which is food, Rachel began checking in with me almost daily for food ideas and motivation. She also began walking every single day and sending me her walking progress.
Rachel is still new to this, but she is dedicated to becoming healthier and taking control of her life.
BHB Nutrition & Training Salute You!!! Keep it up!